/* Janela do Sono: visual de noite, calmo e de baixo estimulo.
   Paleta: azul-noite profundo + lavanda suave (lua) + ambar quente (amanhecer). Tudo sai das variaveis. */
:root{
  --bg:#0b1020;
  --bg-2:#10172b;
  --card:#151d36;
  --text:#e9ecf6;
  --muted:#a7afc9;
  --accent:#8f9dff;
  --accent-2:#cdbfff;
  --on-accent:#0b1020;
  --sun:#f2c078;
  --warn:#f2c078;
  --line:color-mix(in srgb,var(--text) 13%,transparent);
  --panel:color-mix(in srgb,var(--card) 78%,transparent);
  --display:"Fraunces",Georgia,"Times New Roman",serif;
  --body:"Inter",system-ui,-apple-system,"Segoe UI",sans-serif;
  color-scheme:dark;
}
*{box-sizing:border-box;margin:0;padding:0}
html{-webkit-tap-highlight-color:transparent}
body{background:radial-gradient(120% 80% at 50% -10%,#18214a 0%,var(--bg) 55%) fixed,var(--bg);color:var(--text);font-family:var(--body);font-size:17px;line-height:1.6;min-height:100svh;display:flex;flex-direction:column;-webkit-font-smoothing:antialiased;overflow-x:hidden;touch-action:manipulation}
a{color:inherit}
button,input{font:inherit;color:inherit}
button{cursor:pointer;border:0;background:none;touch-action:manipulation}
:focus-visible{outline:3px solid var(--accent-2);outline-offset:3px;border-radius:8px}
.wrap{width:min(680px,100% - 36px);margin-inline:auto}
.skip{position:absolute;left:12px;top:-60px;z-index:200;background:var(--text);color:var(--bg);padding:10px 16px;border-radius:8px;font-weight:600}
.skip:focus{top:12px}

#sky{position:fixed;inset:0;width:100%;height:100%;z-index:0;pointer-events:none}
.glow{position:fixed;inset:0;z-index:0;pointer-events:none;overflow:hidden}
.glow i{position:absolute;border-radius:50%;filter:blur(90px);opacity:.38}
.glow i:nth-child(1){width:60vw;height:60vw;left:-20vw;top:-18vw;background:radial-gradient(circle,color-mix(in srgb,var(--accent) 60%,transparent),transparent 65%);animation:drift 40s ease-in-out infinite}
.glow i:nth-child(2){width:50vw;height:50vw;right:-18vw;bottom:-14vw;background:radial-gradient(circle,color-mix(in srgb,var(--accent-2) 35%,transparent),transparent 65%);animation:drift 52s ease-in-out infinite reverse}
@keyframes drift{50%{transform:translate(6vw,5vh) scale(1.08)}}

.top{position:sticky;top:0;z-index:50;background:color-mix(in srgb,var(--bg) 70%,transparent);backdrop-filter:blur(12px)}
.bar{display:flex;align-items:center;justify-content:space-between;padding:14px 0;min-height:60px}
.brand{display:inline-flex;align-items:center;gap:10px;text-decoration:none;font-family:var(--display);font-weight:600;font-size:19px;color:var(--accent-2)}
.back{display:inline-flex;align-items:center;gap:6px;padding:10px 14px;border-radius:99px;color:var(--muted);font-size:15px;min-height:44px;transition:color .2s,background-color .2s}
.back:hover{color:var(--text);background:color-mix(in srgb,var(--text) 8%,transparent)}
.back[hidden]{display:none}
.prog{height:3px;background:color-mix(in srgb,var(--text) 10%,transparent);overflow:hidden}
.prog i{display:block;height:100%;width:100%;transform:scaleX(0);transform-origin:left;background:linear-gradient(90deg,var(--accent),var(--accent-2));transition:transform .6s cubic-bezier(.2,.7,.2,1)}

main{position:relative;z-index:2;flex:1;display:flex;align-items:center;padding:28px 0 36px}
#stage{width:100%}
.screen{animation:enter .7s cubic-bezier(.2,.7,.2,1) both}
@keyframes enter{from{opacity:0;transform:translateY(16px)}}
h1,h2,h3{font-family:var(--display);font-weight:500;line-height:1.12;letter-spacing:-.01em;text-wrap:balance}
h1{font-size:clamp(34px,8vw,52px)}
h2{font-size:clamp(26px,6vw,36px)}
h3{font-size:21px}
h1:focus,h2:focus{outline:none}
p{text-wrap:pretty}
.lead{color:var(--muted);font-size:18px;margin-top:16px}
.eyebrow{display:inline-block;margin-bottom:16px;padding:6px 14px;border-radius:99px;border:1px solid var(--line);color:var(--accent-2);font-size:13px;letter-spacing:.04em;text-transform:uppercase;background:color-mix(in srgb,var(--card) 60%,transparent)}
.step{color:var(--muted);font-size:14px;margin-bottom:12px;font-variant-numeric:tabular-nums}

/* ---- abertura ---- */
.intro{text-align:center;padding-top:6px}
.orb{position:relative;width:148px;height:148px;margin:0 auto 26px;display:grid;place-items:center;color:var(--accent-2)}
.orb::before,.orb::after{content:"";position:absolute;inset:0;border-radius:50%;border:1px solid color-mix(in srgb,var(--accent-2) 45%,transparent)}
.orb::before{background:radial-gradient(circle,color-mix(in srgb,var(--accent) 28%,transparent),transparent 68%);animation:breathe 10s ease-in-out infinite}
.orb::after{inset:-16px;opacity:.5;animation:breathe 10s ease-in-out infinite .4s}
.orb svg{position:relative;z-index:1;filter:drop-shadow(0 0 18px color-mix(in srgb,var(--accent-2) 55%,transparent))}
@keyframes breathe{0%,100%{transform:scale(.88);opacity:.7}40%{transform:scale(1.14);opacity:1}}
.breath{display:block;color:var(--muted);font-size:13px;margin-bottom:22px;height:1.4em;position:relative}
.breath span{position:absolute;left:0;right:0;opacity:0;animation:word 10s ease-in-out infinite}
.breath span:nth-child(2){animation-delay:5s}
@keyframes word{0%,5%{opacity:0}15%,35%{opacity:1}45%,100%{opacity:0}}
.intro .lead{margin-inline:auto;max-width:44ch}
.micro{margin-top:16px;color:var(--muted);font-size:14px}

/* ---- botoes ---- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:54px;padding:15px 32px;border-radius:99px;font-weight:600;font-size:17px;transition:transform .25s,box-shadow .25s,background-color .25s,opacity .25s;text-align:center}
.btn.primary{background:linear-gradient(135deg,var(--accent),var(--accent-2));color:var(--on-accent);box-shadow:0 14px 40px -14px color-mix(in srgb,var(--accent) 85%,transparent)}
.btn.primary:hover{transform:translateY(-2px);box-shadow:0 18px 50px -12px color-mix(in srgb,var(--accent-2) 85%,transparent)}
.btn.ghost{border:1px solid color-mix(in srgb,var(--text) 26%,transparent);color:var(--text)}
.btn.ghost:hover{background:color-mix(in srgb,var(--text) 7%,transparent)}
.btn[disabled]{opacity:.45;cursor:not-allowed;transform:none;box-shadow:none}
.stack{display:flex;flex-direction:column;gap:12px;margin-top:28px}
.stack .btn{width:100%}

/* ---- perguntas ---- */
.opts{display:grid;gap:12px;margin-top:26px}
.opt{width:100%;text-align:left;min-height:58px;padding:16px 20px;border-radius:18px;border:1px solid var(--line);background:var(--panel);font-size:17px;font-weight:500;display:flex;align-items:center;gap:14px;transition:transform .2s,border-color .2s,background-color .2s}
.opt::before{content:"";width:18px;height:18px;flex:none;border-radius:50%;border:2px solid color-mix(in srgb,var(--text) 40%,transparent);transition:border-color .2s,background-color .2s,box-shadow .2s}
.opt:hover{border-color:color-mix(in srgb,var(--accent) 60%,transparent);transform:translateX(4px)}
.opt[aria-pressed="true"]{border-color:var(--accent);background:linear-gradient(90deg,color-mix(in srgb,var(--accent) 22%,transparent),var(--panel))}
.opt[aria-pressed="true"]::before{border-color:var(--accent-2);background:var(--accent-2);box-shadow:0 0 14px color-mix(in srgb,var(--accent-2) 70%,transparent)}
.scale{display:grid;grid-template-columns:repeat(5,1fr);gap:10px;margin-top:28px}
.scale button{aspect-ratio:1;min-height:56px;border-radius:50%;border:1px solid var(--line);background:var(--panel);font-family:var(--display);font-size:22px;transition:transform .2s,border-color .2s,background-color .2s}
.scale button:hover{transform:translateY(-3px);border-color:var(--accent)}
.scale button[aria-pressed="true"]{background:linear-gradient(135deg,var(--accent),var(--accent-2));color:var(--on-accent);border-color:transparent}
.ends{display:flex;justify-content:space-between;gap:12px;margin-top:12px;color:var(--muted);font-size:14px}

/* ---- seguranca ---- */
.yn{display:grid;gap:12px;margin-top:22px}
.row{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:14px 16px;border-radius:16px;border:1px solid var(--line);background:var(--panel)}
.row p{font-size:16px;line-height:1.4}
.seg{display:flex;flex:none;border:1px solid var(--line);border-radius:99px;overflow:hidden}
.seg button{min-width:58px;min-height:44px;padding:0 14px;font-weight:600;font-size:15px;transition:background-color .2s,color .2s}
.seg button[aria-pressed="true"]{background:var(--accent);color:var(--on-accent)}

/* ---- formularios ---- */
.field{margin-top:22px}
label.lbl{display:block;font-weight:600;margin-bottom:8px}
input[type=email],input[type=tel],input[type=time],input[type=number]{width:100%;min-height:56px;padding:14px 18px;border-radius:16px;border:1px solid color-mix(in srgb,var(--text) 22%,transparent);background:color-mix(in srgb,var(--bg-2) 85%,transparent);font-size:18px}
input:focus{outline:none;border-color:var(--accent-2);box-shadow:0 0 0 4px color-mix(in srgb,var(--accent) 25%,transparent)}
.check{display:flex;gap:12px;align-items:flex-start;margin-top:18px;color:var(--muted);font-size:15px;line-height:1.5}
.check input{width:24px;height:24px;flex:none;margin-top:1px;accent-color:var(--accent)}
.check a{color:var(--accent-2)}
.hp{position:absolute;left:-9999px;width:1px;height:1px;opacity:0}
.err{color:var(--warn);font-size:15px;margin-top:12px;min-height:1.2em}

/* ---- resultado ---- */
.badge{display:inline-flex;align-items:center;gap:10px;color:var(--accent-2);font-size:14px;margin-bottom:14px}
.card{margin-top:22px;padding:24px;border-radius:24px;border:1px solid var(--line);background:var(--panel)}
.card h3{margin-bottom:12px}
.tips{display:grid;gap:12px;list-style:none}
.tips li{display:flex;gap:14px;align-items:flex-start;line-height:1.5}
.tips li::before{content:"";flex:none;width:10px;height:10px;margin-top:9px;border-radius:50%;background:var(--accent-2);box-shadow:0 0 12px var(--accent-2)}
.win{margin-top:22px;padding:24px;border-radius:24px;border:1px solid color-mix(in srgb,var(--accent) 45%,transparent);background:linear-gradient(160deg,color-mix(in srgb,var(--accent) 18%,transparent),var(--panel) 60%)}
.night{position:relative;height:64px;margin:22px 0 8px;border-radius:99px;background:linear-gradient(90deg,#1a2350,#2c2f78 55%,color-mix(in srgb,var(--sun) 70%,#2c2f78));overflow:hidden;border:1px solid var(--line)}
.night .seg-bed{position:absolute;top:8px;bottom:8px;left:6%;width:64%;border-radius:99px;background:color-mix(in srgb,var(--accent-2) 24%,transparent);border:1px dashed color-mix(in srgb,var(--accent-2) 60%,transparent)}
.night .moon,.night .sun{position:absolute;top:50%;transform:translateY(-50%);font-size:22px;line-height:1}
.night .moon{left:12px;color:var(--accent-2)}
.night .sun{right:14px;color:var(--sun)}
.times{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:6px}
.times div{padding:14px 16px;border-radius:16px;background:color-mix(in srgb,var(--bg) 55%,transparent);border:1px solid var(--line)}
.times small{display:block;color:var(--muted);font-size:13px}
.times b{font-family:var(--display);font-size:24px;font-weight:500;font-variant-numeric:tabular-nums}
.rng{white-space:nowrap}
.note{margin-top:14px;color:var(--muted);font-size:14px}
.warnbox{margin-top:22px;padding:18px 20px;border-radius:18px;border:1px solid color-mix(in srgb,var(--warn) 55%,transparent);background:color-mix(in srgb,var(--warn) 10%,transparent);font-size:16px}
.price-grid{display:grid;gap:14px;margin-top:6px}
.price-grid .money{position:relative}
.price-grid .money span{position:absolute;left:18px;top:50%;transform:translateY(-50%);color:var(--muted)}
.price-grid .money input{padding-left:50px}

.foot{position:relative;z-index:2;padding:22px 0 30px;color:var(--muted);font-size:13px;border-top:1px solid var(--line);background:color-mix(in srgb,var(--bg) 70%,transparent)}
.foot p+p{margin-top:8px}
.foot a{color:var(--accent-2)}

/* ---- pagina de politica ---- */
.doc h1{font-size:clamp(30px,6vw,42px);margin-bottom:12px}
.doc h2{font-size:22px;margin:28px 0 8px}
.doc p,.doc li{color:var(--muted);margin-top:8px}
.doc ul{padding-left:22px}

@media (max-width:420px){
  body{font-size:16px}
  .row{flex-direction:column;align-items:flex-start}
  .times b{font-size:21px}
}
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}
  .breath span{opacity:0}
  .breath span:first-child{opacity:1}
}

/* oferta no resultado */
.offer{margin:26px 0 8px;padding:22px 18px;border:1px solid color-mix(in srgb,var(--accent) 38%,transparent);border-radius:20px;background:linear-gradient(180deg,color-mix(in srgb,var(--accent) 10%,var(--card)),var(--card))}
.offer h3{font-family:var(--display,inherit);font-size:1.3rem;line-height:1.25;margin:10px 0 8px}
.offer .lead{font-size:.98rem;margin:0 0 14px}
.inc,.trust{list-style:none;margin:0;padding:0}
.inc li{position:relative;padding:7px 0 7px 26px;font-size:.95rem;color:var(--text)}
.inc li::before{content:"\2713";position:absolute;left:2px;top:7px;color:var(--sun);font-weight:700}
.price{display:flex;align-items:center;gap:14px;margin:16px 0;padding:14px;border-radius:14px;background:color-mix(in srgb,var(--bg) 70%,transparent)}
.pv small{display:block;color:var(--muted);font-size:.78rem}
.pv b{font-size:1.9rem;line-height:1;color:var(--accent-2);font-variant-numeric:tabular-nums}
.pn{font-size:.88rem;color:var(--muted);line-height:1.4}.pn b{color:var(--text)}
.trust{margin-top:16px;display:grid;gap:8px}
.trust li{font-size:.85rem;color:var(--muted);line-height:1.45;padding-left:14px;border-left:2px solid color-mix(in srgb,var(--accent) 45%,transparent)}
.trust b{color:var(--text)}

/* mapa do sono e evidencias */
.map .dims{list-style:none;display:grid;gap:12px;margin:6px 0 16px}
.map .dims li{display:grid;grid-template-columns:1fr 92px 82px;gap:10px;align-items:center;font-size:14px}
.map .meter{height:10px;border-radius:99px;background:color-mix(in srgb,var(--text) 10%,transparent);overflow:hidden}
.map .meter i{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,var(--accent),var(--accent-2))}
.map .lv{font-size:12px;font-weight:600;text-align:center;padding:3px 8px;border-radius:99px}
.map .lv.ok{background:color-mix(in srgb,#7bd88f 22%,transparent);color:#a6e8b5}
.map .lv.mid{background:color-mix(in srgb,var(--sun) 22%,transparent);color:var(--sun)}
.map .lv.low{background:color-mix(in srgb,var(--warn) 26%,transparent);color:var(--warn)}
.map .exp{margin-top:14px;padding:14px 16px;border-radius:16px;background:color-mix(in srgb,var(--accent) 12%,transparent);border:1px solid color-mix(in srgb,var(--accent) 35%,transparent)}
.map .exp small{display:block;color:var(--accent-2);font-weight:600;margin-bottom:4px}
.map .exp p{margin:0}
details.ev{margin-top:14px;border:1px solid var(--line);border-radius:14px;padding:12px 16px;background:color-mix(in srgb,var(--bg) 45%,transparent)}
details.ev summary{cursor:pointer;font-weight:600;color:var(--accent-2)}
details.ev p{margin:10px 0 0;font-size:14px;line-height:1.55}
details.ev .lim{color:var(--muted)}
details.ev .src{list-style:none;margin:10px 0 0;padding:0;display:grid;gap:8px;font-size:12.5px}
details.ev .src a{color:var(--muted);text-decoration:underline}
@media(max-width:420px){.map .dims li{grid-template-columns:1fr 70px 74px}}